Bipolar Recovery

Bipolar Recovery – Bill Fitzgerald’s story

Bill Fitzgerald’s long battle with Bipolar Disorder led him down many different avenues in his determination to recover. As  he tells Joy Orpen in his recent interview, he has found that combining conventional medication with complementary approaches such as meditation, counselling, exercise, reiki and nutrient therapy has brought him emotional stability and given him back a[…]

Dr. Michael Del Monte

Understanding Meditation

Extract from “Understanding Meditation” by Dr Michael DelMonte and Maeve Halpin   Dr Michael DelMonte speaking at the launch of “How to be Happy and Healthy – the Seven Natural Elements of Mental Health”,Hodges Figgis Bookshop, Dawson St, Dublin 2, July 10th 2014. Extract from Chapter Six, “Understanding Meditation”  The practice of meditation has increasingly[…]