Thanks to Rehab Tralee and the Brandon Hotel

Posted on November 25, 2015 by maeve-halpin

Dr Edmond O’Flaherty and I received a great reception in the Brandon Hotel in Tralee, Co Kerry this afternoon for our talk on natural approaches to mental health. Jane, Mary and all the crew from Rehab Blennerville, Tralee were there to meet us and over 100 people turned up for the talk. There was Read more about Thanks to Rehab Tralee and the Brandon Hotel[…]

Sleep and Mental Health

Posted on May 13, 2015September 30, 2015 by maeve-halpin

Excerpt: Sleep and Mental Health by Ms Nicole Paulie, M.Sc. Couns Psych. Sleep Deprivation and Mood One of the most immediate effects of sleep deprivation on the body is how it affects one’s mood. People who suffer from disordered sleep are ten times more likely to develop depression, seventeen times more likely to develop anxiety Read more about Sleep and Mental Health[…]