Depression – Practical Tips for Recovery

Depression is one of the most common and most treatable mental health conditions. Unfortunately, due to shame, fear, or simply lack of information, many people with depression suffer unnecessarily for months or even years. A combination of self-help and professional strategies can help the most distressing symptoms of depression. This can then form the basis Read more about Depression – Practical Tips for Recovery[…]

Is 2016 the year to reimagine your career?

Is 2016 the year to reimagine your career? A guest blog by Stephanie Fitzpatrick Some tips to get you started The energy of the centre point is manifested in the almost irresistible compulsion and urge to become what one is (Jung, 1965). Time for a career change? Do you wish to explore new challenges and Read more about Is 2016 the year to reimagine your career?[…]

Thanks to Rehab Tralee and the Brandon Hotel

  Dr Edmond O’Flaherty and I received a great reception in the Brandon Hotel in Tralee, Co Kerry this afternoon for our talk on natural approaches to mental health. Jane, Mary and all the crew from Rehab Blennerville, Tralee were there to meet us and over 100 people turned up for the talk. There was Read more about Thanks to Rehab Tralee and the Brandon Hotel[…]

Free Talk on Mental Health at RehabCare Blennerville, Tralee, Co Kerry

I am delighted that Dr Edmond O’Flaherty and I are invited to speak at the RehabCare Positive Living Week in Blennerville, Tralee, Co Kerry next week. We will be speaking in the Brandon Hotel, 1.30pm -3pm on Wednesday November 25th the topic of natural mental health and Nutrient Therapy as a safe and effective treatment for Read more about Free Talk on Mental Health at RehabCare Blennerville, Tralee, Co Kerry[…]

Bipolar Recovery – Bill Fitzgerald’s story

Bill Fitzgerald’s long battle with Bipolar Disorder led him down many different avenues in his determination to recover. As  he tells Joy Orpen in his recent interview, he has found that combining conventional medication with complementary approaches such as meditation, counselling, exercise, reiki and nutrient therapy has brought him emotional stability and given him back a Read more about Bipolar Recovery – Bill Fitzgerald’s story[…]